Strength and agility (Summer session)
This is a workout class at Brentwood academy designed to improve players overall athleticism. We will incorporate strength, balance and flexibility work but our main focus will be improving players speed, power and agility. Players will be pushed hard and should come prepared!
This is a workout class at Brentwood academy designed to improve players overall athleticism. We will incorporate strength, balance and flexibility work but our main focus will be improving players speed, power and agility. Players will be pushed hard and should come prepared!
This is a workout class at Brentwood academy designed to improve players overall athleticism. We will incorporate strength, balance and flexibility work but our main focus will be improving players speed, power and agility. Players will be pushed hard and should come prepared!
Sessions begin June 4th and will end July 30th (exception of the last week of June and first week of July). All sessions are from 3-4 pm on Wenedays
Session is priced for $35 per workout.